The vagus nerves help us rest, digest and restore.

March 11, 2024 by Michelle Driscoll

Great to see Craniosacral Therapy being recognised for the great benefits it can offer.

On social media and in wellbeing circles, people have been talking about the vagus nerve a lot.

In fact, we have two vagus nerves — a left and a right — and their optimal functioning is essential for good physical and mental health.