Vagus Nerve Stimulation Dramatically Reduces Inflammation

So many ways to improve Vagal tone…improving the way you breathe, yoga, chi kung, humming, Biodynamic Craniosacral therapy. These practices can help reduce inflammatory conditions as well as depression and anxiety by stimulating the vagus nerve. Do we really need a device to do this??

https://www.psychologytoday.com/blog/the-athletes-way/201607/vagus-nerve-stimulation-dramatically-reduces-inflammation

From: Michelle Driscoll Craniosacral and Massage Therapy Facebook